What are the benefits of oxygen?

Oxygen is vital for our survival. It is the vital energy which the body needs.

The oxygen content in ambient air decreases more and more because of air pollution, industrial, agricultural, automobile exhaust, etc..

10,000 years ago the level of oxygen in the air was about 30%.

Today it is around 21%. Pollution reduces the oxygen in air at 16%. Our body is thrown back in hypoxia = lack of oxygen and can not operate optimally.

As a course of vitamin C it is advisable to fight against pollution and lack of oxygen to conduct sessions of oxygen.

Note that an oxygen deficiency is responsible for disorders such as fatigue, poor concentration, headaches, irritability, stress.

The benefits of oxygen:

- 90% of our energy comes from oxygen and only 10% of food and water.

- Improves concentration, alertness and memory.

- Strengthens the nervous system and immune system.

- Acts as a de-stressing and calm your mind.

- Provides natural remedy against headaches, migraines and difficult aftermath.

- Relieves temporary discomfort associated with altitude and decreases the effects of jet lag.

- Enhances physical endurance and muscle recovery.

- Reduces chronic fatigue syndrome and helps restore sleep.

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